Understanding Low Readings on the Dexcom G6
The Dexcom G6 Continuous Glucose Monitoring (CGM) system provides users with real-time glucose level readings. If you see a “low” indication on your Dexcom G6, it signifies that your glucose levels have fallen below a pre-defined threshold.
What is Considered a “Low” Glucose Level?
Generally, a blood glucose level below 70 mg/dL (3.9 mmol/L) is considered low and can be a cause for concern. The specific threshold can be customized in the Dexcom G6 app, depending on individual health needs and goals.
Potential Symptoms of Low Blood Sugar
When experiencing low glucose levels, individuals may encounter various symptoms, including:
– Sweating
– Shakiness
– Dizziness
– Hunger
– Anxiety
– Irritability
Severe hypoglycemia can lead to confusion, loss of consciousness, or seizures.
Managing Low Readings
To effectively manage low glucose levels indicated by the Dexcom G6, follow these steps:
- Check Your Reading: Confirm the low reading with a traditional blood glucose meter, if necessary.
- Consume Fast-Acting Carbohydrates: Common recommendations include glucose tablets, fruit juice, or regular soda to raise blood sugar levels quickly.
- Recheck Levels: After 15 minutes, recheck your glucose levels to ensure they are rising.
- Follow Up with Longer-Lasting Carbs: After stabilizing your levels, consider eating a snack that includes both carbohydrates and protein to maintain glucose stability.
Setting Alerts
The Dexcom G6 allows users to set alerts for low glucose levels, providing timely notifications to prompt intervention. Customize alert settings based on personal preferences to better manage your glucose levels throughout the day.
Conclusion
Understanding what a “low” reading means on the Dexcom G6 is crucial for effective diabetes management. By recognizing symptoms, managing low glucose levels promptly, and utilizing the device’s alert features, users can maintain better control over their health. Always consult with a healthcare provider for personalized advice and strategies.