The phrase “put your foot in it” in the context of cooking typically refers to making a mistake or blunder, particularly in a way that is noticeable or embarrassing. It can imply that someone has overdone something, such as seasoning a dish too heavily or using an ingredient incorrectly, leading to a less than desirable outcome.
For example, if someone accidentally adds too much salt to a recipe, they might say, “I really put my foot in it with that dish.” The phrase can also extend beyond cooking to indicate making a social faux pas or saying something inappropriate in a conversation. In essence, it captures the idea of an error that has significant consequences, often with a humorous or light-hearted undertone.