ippon seoi nage meaning

“Ippon Seoi Nage” is a term from Japanese judo that can be broken down into its components for a more detailed understanding:

  • Ippon (一本): This word translates to “one point” in English and is used in judo to indicate a clean throw that wins the match. It signifies a technique executed perfectly, demonstrating control and skill.

  • Seoi (背負い): This means “to carry on the back.” In the context of judo, it refers to a type of throw where the opponent is lifted and thrown over the shoulder of the practitioner.

  • Nage (投げ): This translates to “throw” or “to throw.” It is a common suffix in judo techniques that involve throwing an opponent.

Putting it all together, “Ippon Seoi Nage” refers to a specific judo technique where the practitioner throws their opponent over their shoulder in such a way that it is executed with control and precision, earning the maximum score of one point in a match. This technique is characterized by the judoka gripping their opponent’s arm, turning, and using their body weight to initiate the throw, often leading to a clean landing on the mat. It is considered one of the fundamental and effective throws in judo, demonstrating both strength and technique.

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